tag:blogger.com,1999:blog-3454600123290579792.post6112396145846742959..comments2023-03-19T04:15:21.618-04:00Comments on fit for mind, body, and life: Challenge #2 - Water & Exercise!Nicole Spencerhttp://www.blogger.com/profile/04810048711989558365noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3454600123290579792.post-60236491015550347332011-10-04T22:34:06.459-04:002011-10-04T22:34:06.459-04:00since i didn't get to the exercises yesterday ...since i didn't get to the exercises yesterday (but did the water), today was my first full day doing this.... OMG those exercises are so hard. i have no arm strength, so the pushups were a challenge- even doing them on the arm of the couch. burpees are a bastard...just saying. my "modified version" is quite humorous, but still got my heart rate up. i was able to do 2 sets before i started getting dizzy and a pounding headache.... will try for 3 tomorrow. regardless....i sweated more than i have in a long time. thanks for doing this.<br /><br />p.s. you should do a "session" on stretching and warming up.Unknownhttps://www.blogger.com/profile/02251250195225656849noreply@blogger.com